Drinking Coffee Can Reduce The Quality of Sperm !

Men habits that keep the coffee seems to have started vigilant. The coffee to contribute to reduce the sperm of men.

According to the news that dilansir The Sun, New Scientist magazine released the information in the chemical substances that caffeine can reduce the number of sperm. Substances are referred phytoestrogen, which is a chemical substance derived from plants. To prevent the bad effects of coffee, the consumption is not tolerated more than 400 milligram caffeine per day.

Other substances called isoflavon, estrogen hormone replacement in women, is also experiencing the same thing. Research conducted in more than 300 women have successfully proved their coffee drink more than three cups a day tend to have smaller breasts than to drink less.

However, the results of the more surprising is they have less risk of breast cancer. Results obtained from this research is carried out on more than 14,500 women who drink five cups a day coffee. Some 50 percent of them terkurangi risk of breast cancer rather than women who drink coffee only two cups a day.

The researchers also found the same effect on the drink beer and wine. Study in the United States before the State to find the fact that only some coffee, three cups a day can trigger damage to the sperm, miscarriage, and birth to children with disabilities. Therefore, pregnant women should not drink coffee more than two cups a day.

Caffeine is contained in various food and drink them i dark chocolate (50 mg per 25 g of black chocolate bar), Coca-Cola (40 mg per container), espresso coffee (100-200mg, depending on size), tea (50 mg per mug), and instant coffee (75 mg per mug).